$50 Non Refundable deposit required for ALL sessions. Any questions or concerns please don’t hesitate call or email. I look forward to working together towards your wellness and wellbeing.
Blood Chemistry Labs ordered through DHA Labratories
Discovery Call – FREE
30 minute discovery call to discuss your current health status and goals you would like to gain from nutritional therapy or yoga therapy.
Private Yoga Session – $65
Photo by Fabian Møller on Unsplash
1 Hour individualized yoga postures, breath and sequencing designed around your body and level of experience. Taught in comfort of your own home unless other arrangements are made. No large groups and postures tailored to you. Yoga can be a low impact movement that improves flexibility, strength and endurance. Yoga can be used on its own or in conjunction with other sports and activities. Wether you’ve never stepped foot in a yoga class or your looking to take your practice deeper, book your one on one private yoga session today!
Private Yoga Therapy Session – $100
1.5 Hour individualized yoga postures, breath, meditation and sequencing designed around your body, level of experience and focusing on specific health goals.
Recommendation of daily yoga postures, breath work, essential oils, teas and spices given after consultation to compliment healing.
Practiced in the comfort of your own home unless other arrangements have been made.
Yoga can be a low impact movement that improves flexibility, strength and endurance. Yoga can be used on its own or in conjunction with other sports and activities. Yoga therapy provides an additional support and commitment to be practiced several times after first consultation. Repetition and practice ensures benefits and success. Yoga Therapy encompasses the whole body and focuses on specific organs, injuries or need to the individual.
Wether you’ve never stepped foot in a yoga class or your looking to take your practice deeper, book your one on one private yoga therapy session today!
Photo by YogaismyTherapy.com
Signature Nutrition Package – $150
1 Hour Nutritional Therapy session to assess current health concerns and diet.
Results of comprehensive nutritional questionaire.
Analysis of food and mood journal.
Customized food and supplement protocol.
2 email/text support after visit.
Signature Nutrition and Blood CBC Analysis Package - $535 consult + CBC Comprehensive
1 hour Nutritional Therapy session to assess current health concerns and diet.
Results of comprehensive nutritional questionnaire.
Analysis of food and mood journal.
Review of lifestyle, sleep and movement.
Customized food and supplement protocol.
Consult of CBC Blood Analysis. Comprehensive overview of blood markers. Complimentary to nutritional questionnaire that focuses on root cause and symptom relief.
2 email/text support after consult.
Soma Nutrition and Blood CBC Analysis Package – $720 CBC Comprehensive + 3 x 1hr Consults
1 hour Nutritional Therapy session to assess current health concerns and diet.
Two 1 hour follow up visits (used in 3 months)
Results of comprehensive nutritional questionare.
Analysis of food and mood journal.
Review of lifestyle, sleep and movement.
Customized food and supplement protocol.
Consult of CBC Blood Analysis. Comprehensive overview of blood markers. Complimentary to nutritional questionnaire that focuses on root cause and symptom relief.
2 email/text support after visit.
1-5 daily yoga postures to enhance the bodies pathways and support optimal health.
3 Month Signature Package – $400 (best value)
1 hour Nutritional Therapy session to assess current health concerns and diet.
Two 1 hour follow up visits (used in 3 months)
Results of comprehensive nutritional questionare.
Analysis of food and mood journal.
Review of lifestyle, sleep and movement.
Customized food and supplement protocol.
3 email/text support after visit.
Ask about 6 month packages available upon request OR adding comprehensive blood analysis for additional $350
3 Month Soma Package – $475 (best value)
1 hour Nutritional Therapy consultation to assess current health concerns and diet.
Two 1 hour follow up visits (used in 3 months)
Results of comprehensive nutritional questionnaire.
Analysis of food and mood journal.
Review of lifestyle, sleep and movement.
Customized food and supplement protocol.
3 email/text support after consult.
1 to 5 individualized yoga postures, breath, meditation and sequencing designed around your body, level of experience and focusing on specific health goals. Designed to enhance the nutritional and supplement protocol.
Recommendation of essential oils, teas or herbs to encourage optimal health given after first consultation.
Ask about 6 month packages available upon request OR adding comprehensive blood analysis for additional $350