1 hour Nutritional Therapy session to assess current health concerns and diet.
Two 1 hour follow up visits (used in 3 months)
Results of comprehensive nutritional questionare.
Analysis of food and mood journal.
Review of lifestyle, sleep and movement.
Customized food and supplement protocol.
Consult of CBC Blood Analysis. Comprehensive overview of blood markers. Complimentary to nutritional questionnaire that focuses on root cause and symptom relief.
2 email/text support after visit.
1-5 daily yoga postures to enhance the bodies pathways and support optimal health.