1 hour Nutritional Therapy consultation to assess current health concerns and diet.
Two 1 hour follow up visits (used in 3 months)
Results of comprehensive nutritional questionnaire.
Analysis of food and mood journal.
Review of lifestyle, sleep and movement.
Customized food and supplement protocol.
3 email/text support after consult.
1 to 5 individualized yoga postures, breath, meditation and sequencing designed around your body, level of experience and focusing on specific health goals. Designed to enhance the nutritional and supplement protocol.
Recommendation of essential oils, teas or herbs to encourage optimal health given after first consultation.
Ask about 6 month packages available upon request OR adding comprehensive blood analysis for additional $350
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